You asked, we answered! Join us for Spin Pole Workshops with Maggie Nation.
Beginner Spin Pole
2:00 - 3:15
Is spin pole something that you want to add to your skillset but you're not sure how to get started? Then join us for this Intro to Spin Pole workshop! Spin Queen Maggie will start you off with some spins and tricks that you are familiar with on static, and then show you how to access them gracefully and safely on spin. We will cover the mechanics of spin, how to take off and control your speed, tips for managing the dizzies, and you will leave with a few beautiful and achievable combos to add to your repertoire.
This class is perfect for students in Levels 1 and 2 who are comfortable with climbing and sitting on static.
Intermediate Spin Pole
3:30 - 4:45
Are you hungry for more spinning pole? We've got you! This class picks up where our Intro to Spin leaves off, we will explore more intricate tricks and combos, dealing with various entries into inverts and how to string together more tricks into longer, stronger spinning pole passes.
Students should be comfortable descending into inversions on static and able to climb and sit on spin.
Members can register for this workshop for free! Class package holders may use a class to pay for this workshop. Everyone else is welcome to drop in for $29.
Preregistration is required