Pole L1 Series

This series is for those who have the foundations and want to take it to the next level by building up their repertoire and pole vocabulary.

In L1, we focus on two-handed spins, transitions to and from the floor, work on climbing with proper technique, and introduce simple upright poses on the pole.

This series meets 6 times - once a week for 6 weeks.

6 weeks of lessons are just $165

Pole has changed my relationship with my body. I feel empowered and uplifted after each class!
— Sarah S.

In this series, we have fun and enjoy getting to know our apparatus better. Take your time in this level - there is so much to learn!

You will very likely not be immediately ready for Pole L2 after this series - this is the jumping off point for more Pole L1 and other pole classes. Expect to spend 4-8 months or more in this level after this series. Graduates from this series may repeat or take other drop in Pole L1 classes. Discover even more to love about pole in Heels Fundamentals, Beginner Floorwork, Beginner Pole Choreo, and Freestyle Flow.

This class meets weekly. Due to the progressive nature of pole, we highly recommend you ensure you can attend every class in the series before committing - there are no makeup classes. 

About the Series

Upcoming Series

*** If you have any issues enrolling with the links below, please visit our MindBody instance directly and click on the Series Tab at the top ***